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Online & In Person CBT Therapist In Edinburgh

Effectual Therapy

Crafting Change, Nurturing Growth: Your Journey to Well-being Begins Here

Offering support in Anxiety, Depression, Relationships & more, in Edinburgh and online

Unlock the door to a brighter, balanced self with my tailored psychotherapy in Edinburgh. Dive into a journey of self-discovery and find empowering solutions to life's complexities. From navigating anxiety and mending relationships to reigniting self-worth,  challenging perfectionism and battling depression, I stand beside you every step of the way. Together, let's design your roadmap to emotional resilience and happiness.

Your well-being is my top priority, which is why I'm pleased to offer the flexibility of both in-person and online sessions. Choose the format that best suits your lifestyle, and let's embark on your journey to emotional well-being.

Effectual Therapy Private Counselling in Edinburgh

Private Counselling

In our collaborative therapy sessions, we'll tackle present hurdles, foster a growth mindset, and guide your journey to positive behavioural change. Arm yourself with powerful tools to gracefully manage life's ups and downs. Experience personalized counselling that not only supports but also inspires. Ready to take the next step? Book your session now.

Effectual Therapy Couples Therapy in Edinburgh

Couples Therapy

Rediscover connection at my private practice through Couples Therapy. Step into a safe space where relationships are rekindled, understanding deepens, and love reignites. Together, we'll navigate challenges, build effective communication, and foster mutual respect. Experience not just healing, but growth, paving the way for a harmonious journey ahead. Your partnership deserves this transformative touch. Let's nurture it, together.

Effectual Therapy CBT Therapy in Edinburgh

Personalized Attention

The therapy you deserve

As an experienced therapist, I possess the essential expertise, compassion, and abilities to guide you on your individual path to self-improvement and empowerment. Collaboratively, we can unleash your complete potential, conquer life's obstacles, and cultivate a profound self-awareness. I look forward to working with you as we embark on this transformative journey toward a brighter, more satisfying future.

Don't wait to get the help you need. Schedule your complimentary 15-minute online consultation today by reaching out at 07935 373329 or 0131 381 1755, or by email at


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