Struggling with anxiety, depression, relationships or low self-esteem?
Hi, I'm Constantinos. I know what it feels like to need support and not quite know where to start — and that's a big part of why I do this work.
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I'm a BACP Accredited CBT Psychotherapist based in Edinburgh, working with individuals and couples who are struggling with anxiety, depression, low self-esteem, relationship difficulties, or patterns they can't seem to break. My approach is grounded in CBT, drawing on other methods where helpful — always shaped around what works for you, not a fixed formula.
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I offer sessions online and in person, including evenings and weekends, in English and Greek. Sessions from £75. Insurance accepted with Aviva, AXA Health, Bupa and WPA.
Why work with me?
Tailored to you
​No two people are the same — and neither is the therapy I offer. Starting with CBT as our foundation, I draw on other approaches where helpful, so every session is shaped around your specific needs, not a fixed programme. We'll work at a pace that feels manageable for you.
A space where you feel safe
Whatever you bring to our sessions — whether it's something you've never said out loud before, or something you've been carrying for years — you'll be met with warmth and without judgement. This is a space where you can be honest, and where being honest actually helps.
Fits around your life
Therapy works best when you can commit to it consistently. That's why I offer sessions seven days a week, including evenings, online or in person in Edinburgh. If you move or travel, we keep going — your progress doesn't have to stop.
Get the personalised attention you deserve
You’ll never be just a number to me
Taking the first step towards therapy is significant — and I don't take that lightly. Rather than turning to a faceless app or spending another night searching for answers online, you can do one simple thing today that could change how tomorrow feels.
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Book a free 20-minute introductory call in English or Greek — no commitment, no pressure. Just a conversation.
WHAT PEOPLE SAY
I will always be grateful for the support Constantinos has provided me throughout our sessions together. After briefly trying therapy twice before and not finding the right fit, I’m glad I gave it another chance as this experience has been nothing but a positive one. From the first session to the last, Constantinos made me feel at ease with his warm and reassuring demeanour. His flexible approach has been particularly useful in exploring a range of topics while maintaining consideration to ensure that core issues were appropriately addressed. Through both helping me challenge negative thought patterns and providing me with the versatile tools to do so beyond our sessions, Constantinos has immeasurably improved my mental health and wellbeing, which words cannot begin to capture how thankful I am for.
Maria
Contact Me
3B Greenhill Park
Edinburgh, EH10 4DW
07935 373329, 0131 381 1755
Have a question or ready to book? Drop me a message and I'll get back to you within 24 hours.