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In moments when emotions become overwhelming, it's crucial to know you're not alone and that there are resources available to support you. While my practice is not equipped to handle immediate crises, I understand the urgency and gravity of such situations. This section provides information on resources and helplines dedicated to offering immediate assistance. Your safety and well-being are of utmost importance, and there are always channels available to help during trying times.

Online & In Person CBT Therapist in Edinburgh

If you are currently in a crisis or having suicidal thoughts and need to speak to someone immediately, please contact The Samaritans in the UK at any time at 116 123. You may require immediate practical assistance, making online counselling inappropriate for you.

Please note that my private practice is appointment-based and does not provide emergency support. Occasionally, same-day appointments are possible, but I cannot promise that I will be online or reachable by phone when you attempt to reach me.

You may also wish to consult your GP or another medical practitioner. In the event of an emergency, please get in touch with the relevant emergency service.
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