Hello, I'm Constantinos, a Cognitive Behavioral Therapy (CBT) therapist. My journey in psychotherapy is driven by a deep passion for helping individuals like you navigate life's challenges and achieve lasting well-being. With a solid educational foundation and extensive training, I have honed the skills necessary to guide you towards positive change.
In my practice, I deeply value the evidence-based strengths of CBT, ensuring each session is not only effective but also personally tailored to meet your distinct needs. I wholeheartedly believe in therapy's ability to bring about powerful transformation, enabling you to surmount challenges, heighten self-awareness, and lead a life rich in fulfilment.
While the principles of CBT are foundational, I also enrich our sessions by integrating insights from diverse therapeutic modalities such as Gestalt and Attachment Theory. This holistic approach provides a space to delve into how early interactions with parents, caregivers, and family dynamics may influence your current relationships. Always remember, my utmost priority is creating a sanctuary for you—a safe and confidential space where every thought and emotion is welcomed and understood.
I specialize in working with adults and provide counselling sessions in both English and Greek, ensuring you have the comfort and flexibility to communicate in the language that best suits your needs.
Outside of my practice, you might find me exploring new cuisines, enjoying the beauty of nature, or pursuing my own interests.
I'm here to support you on your journey to well-being. If you're ready to make a positive change, please don't hesitate to get in touch.
What Makes Me Stand Out
My educational journey began with a First-Class Honours Bachelor of Science in Psychology from the prestigious University of East London. Further enriching my expertise, I've earned a Diploma in Cognitive Behavioural Therapy and Group Work, coupled with a Certificate in Counselling Skills from the esteemed Centre of Therapy & Counselling Studies. But learning never truly ends. I'm committed to regular professional development and consistent clinical supervision. This ensures that I'm always updated with the latest therapeutic techniques and practices, guaranteeing you the highest quality of service. Together, we'll embark on a journey of growth and understanding, and I bring both my passion and comprehensive training to guide you every step of the way.
BPS - British Psychological Society – 422458
COSCA - Counselling and Psychotherapy in Scotland – 4347
PVG - Protecting Vulnerable Groups scheme - Registered member
ICO - Information Commissioner's Office - ZB373046
Your journey to a more fulfilling life is just a few steps away. With the robust tools and techniques that CBT provides, as well as the deep insights of Gestalt and Attachment Theory, our partnership will be a transformative one. As we collaborate, our shared path will be marked by purposeful assignments and a mutual dedication to your evolution.
The beauty of our partnership? You'll gain the ability to unlock your inherent strengths and wisdom. Over time, you'll find that you're not just navigating life's challenges but mastering them, becoming your own beacon of guidance. This ensures that the strides you make with me will echo in your life's journey long after our sessions end. Ready to embark on this path to a brighter tomorrow? Let me be your trusted ally.